YOGA FOR GOLFERS

2019-07-10T16:57:01+00:00

Many athletes recognize the value of using yoga to increase their performance, maintain stamina in the offseason, and reduce the overall risk of injury. This includes golfers. But what if you’re not familiar with the sport or how it can wreak

YOGA FOR GOLFERS2019-07-10T16:57:01+00:00

QUOTES TO END A YOGA CLASS

2019-05-20T15:25:48+00:00

Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some

QUOTES TO END A YOGA CLASS2019-05-20T15:25:48+00:00

20 FANTASTIC YOGA CLASS THEMES

2019-01-20T13:15:21+00:00

One of the most powerful skills as a teacher is the ability to design a memorable experience for students on the yoga mat. You create sequences to move the body safely through postures, but you use yoga class themes to focus

20 FANTASTIC YOGA CLASS THEMES2019-01-20T13:15:21+00:00
Dedicated to Excellence?
Join our community of yogis who are too!