BEST YOGA BLOGS OF 2020

2020-12-18T15:49:08+00:00

A recent scientific study shows that on any given day, your brain is bombarded with about 34 GB of data. This would easily overload a powerful laptop within a week. You might not shut down entirely, but you feel less organized,

BEST YOGA BLOGS OF 20202020-12-18T15:49:08+00:00

THE THREE PHASES OF LEARNING

2020-10-30T17:41:35+00:00

Learning is the pathway to new growth and increased awareness. It opens doors to possibilities, and keeps you excited about life. But what are the three phases of learning? And how do you derive meaning from your education so you can

THE THREE PHASES OF LEARNING2020-10-30T17:41:35+00:00

STAY MOTIVATED AS A YOGA TEACHER THROUGH THE POWER OF FLOW

2020-07-12T21:40:33+00:00

Teaching yoga can be a fulfilling way to share your gifts as a part-time or full-time venture. Yet the recent change to teaching classes online and uncertainty of the general business climate might have you feeling discouraged or disconnected. That’s why

STAY MOTIVATED AS A YOGA TEACHER THROUGH THE POWER OF FLOW2020-07-12T21:40:33+00:00

USE YOGA TO REDUCE STRESS

2020-05-01T18:11:47+00:00

Stress is a common enemy in physical and mental health. Yet many yoga teachers--and especially your students--don’t fully understand the negative impacts of chronic stress on your well-being. This article gives you a simple definition to understand stress as well as

USE YOGA TO REDUCE STRESS2020-05-01T18:11:47+00:00

PAVING THE WAY IN YOGA EDUCATION

2020-08-21T19:12:40+00:00

Once you leave a teacher training program, you often find very little formal structure in the actual teaching of yoga to students. Yet a spontaneous and disjointed approach to yoga instruction can make it challenging for many to internalize the many

PAVING THE WAY IN YOGA EDUCATION2020-08-21T19:12:40+00:00

TIPS FOR TEACHING YOGA TO ATHLETES

2020-08-21T19:47:59+00:00

A well-rounded yoga class can be an excellent cross-training tool for athletes. Yet, do you know how to work with them one-on-one to improve their performance? To address both overused and underused areas of their bodies appropriately? The tips for teaching

TIPS FOR TEACHING YOGA TO ATHLETES2020-08-21T19:47:59+00:00

7 BENEFITS OF YOGA FOR ATHLETES

2020-08-21T18:40:20+00:00

Numerous athletes today are doing yoga to gain a competitive edge in their game. Yet, despite the adoption of a yoga practice by many professional athletes and collegiate teams, some athletes are hesitant to give yoga a try. Instead of gaining

7 BENEFITS OF YOGA FOR ATHLETES2020-08-21T18:40:20+00:00
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