YIN YOGA FOR INNER ALIGNMENT

2020-08-21T19:14:47+00:00

Have you had days where your body can’t relax or your mind won’t stop racing? Or have you had a time where you felt entirely overwhelmed by the people or information swarming around you? In moments like these, yin yoga can

YIN YOGA FOR INNER ALIGNMENT2020-08-21T19:14:47+00:00

YIN YOGA SEQUENCE AFTER DRIVING

2019-06-16T19:01:16+00:00

Driving a vehicle, whether around town to teach clients or on a long summer road trip, can provide immense freedom in your life. Yet hours on the road can also cause unwanted patterns to develop in the body’s fascia and muscular

YIN YOGA SEQUENCE AFTER DRIVING2019-06-16T19:01:16+00:00
Dedicated to Excellence?
Join our community of yogis who are too!