Swagtail is a personal blog written and edited by Kym Coco. There are times Swagtail will partner with other brands and companies to bring you that most up to date, and inspirational, yoga information. Occasionally, I receive compensation to write about these things. This comes in the form of money, free gear, retreats, etc, and this allows me to bring more value and creative content to this site.

But my integrity is of utmost importance, and I value my relationship with you more than anything. I will tell you the truth, and give you my honest opinions. No amount of money is worth putting my reputation, and our relationship, in jeopardy.

On some blog posts, there are affiliate links to products on Amazon and other retailers. If you decide to purchase anything using one of these links, Swagtail receives some compensation. Keep in mind that this does not affect the price that you pay. It’s simply one of the ways we are able to keep this blog running.

In 2009, the Federal Trade Commission passed new regulations that requires bloggers to disclose any affiliate links, or compensation that is received. So, please assume that any link to Amazon, or another retailer on this site, is an affiliate link.

If you have any questions about this policy, or our blog, please let us know! We love getting your feedback.

Thanks, again, for supporting our site!


The content of Swagtail.com includes information and instruction relating to wellness topics such as yoga, exercise, diet, fitness, relationships, and personal growth for general purposes only. Swagtail seeks to ensure that all content and information published at this site is current and accurate. Its content, however, does not constitute professional advice Before participating in any services or content-related program, we strongly recommend that you consult with a physician or other healthcare provider. Swagtail is not licensed as a medical care provider, therapist, psychiatrist, psychologist, relationship counselor, life coach, first responder, or any other kind of professional care provider (“Professional Care Provider”), and has no expertise in advising on, diagnosing, examining, or treating medical, psychological, emotional, relationship or personal growth conditions of any kind (“Conditions”), or in determining the effect of any specific action, activity, routine or program (e.g., exercise or diet) on a medical condition or any other Condition. Swagtail is not rendering professional advice of any kind to you personally, including without limitation, medical, psychological, emotional, relationship or personal growth advice, counseling, therapy, treatment or coaching (“Professional Advice”), but are merely providing general education and information to you about wellness topics. You acknowledge and agree that when participating in any diet, exercise, yoga or exercise program, or other activity or program described on our site, there is the possibility of physical injury, emotional distress and/or death, and you assume the risk and responsibility for any such results.

Swagtail is not meant to be a substitute for Professional Advice from Your Professional Care Provider. You are advised that health advice and other Professional Advice is often subject to updating and refining due to medical and other research and developments. We are committed to bringing you the most up to date information, however, we make no guarantee that the information herein is the most recent on any particular subject. You are encouraged to consult with your healthcare provider or other Professional Care Provider with any questions or concerns you may have regarding any health condition or any other Condition that you may have before starting any yoga, Pilates or other exercise program, making changes to your diet or engaging in any other activity or program described on our site.

If you know, or suspect that you may be pregnant, have an eating disorder, have diabetes, or have any other physical, psychological, emotional or medical condition, it is imperative that you seek the advice of your doctor or other Professional Care Provider prior to implementing our content. If you experience any discomfort or pain during an activity on our site, such as a diet or yoga routine, you must immediately cease the activity and seek the assistance of a physician or other applicable Professional Care Provider.

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