About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

HOME YOGA SEQUENCE FOR SCIATICA

2018-12-02T16:33:03+00:00

Sciatica refers to pain that extends down the sciatic nerve and 40% of adults have a chance of experiencing it in their lifetime. It’s often caused by tension or injury in the low back or hips. Since most of your clients

HOME YOGA SEQUENCE FOR SCIATICA 2018-12-02T16:33:03+00:00

HOW PASSIVE MEDITATION CAN TRANSFORM YOUR YOGA BUSINESS

2018-11-11T16:02:24+00:00

Meditation is often a technique sprinkled into yoga classes to increase a student’s connection with their inner being. Yet, many yoga professionals forget the power of this technique to enhance their own mental focus, intuition, and overall wellbeing. This post explores

HOW PASSIVE MEDITATION CAN TRANSFORM YOUR YOGA BUSINESS 2018-11-11T16:02:24+00:00
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