About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

EMBRACE COURAGE ON YOUR YOGA MAT

2018-07-08T15:11:28+00:00

Fear helps us survive dangerous situations, but it is unnecessary for almost everything else. Instead of removing this life-saving emotion, you can embrace courage in the face of it to still lead a magnificent, creative, and successful life. Yoga helps you

EMBRACE COURAGE ON YOUR YOGA MAT 2018-07-08T15:11:28+00:00

SAMPLE YOGA CONTRACT FOR TEACHERS

2018-07-01T04:32:00+00:00

As an independent contractor in the yoga field, it’s essential that you use written agreements to keep integrity and clear communication at the forefront of your business relationships. The sample yoga contract below covers the 10 points you'll want to consider

SAMPLE YOGA CONTRACT FOR TEACHERS 2018-07-01T04:32:00+00:00

STRENGTHEN YOUR CORE IN 15-MINUTES

2018-06-10T06:11:06+00:00

To maintain a healthy spine and move gracefully between yoga poses,  it's essential to strengthen your core. While you might think a strong center is only necessary for more challenging poses, like inversions, it is also necessary for better balance and

STRENGTHEN YOUR CORE IN 15-MINUTES 2018-06-10T06:11:06+00:00
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