About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

YIN YOGA FOR INNER ALIGNMENT

2019-09-30T20:57:16+00:00

Have you had days where your body can’t relax or your mind won’t stop racing? Or have you had a time where you felt entirely overwhelmed by the people or information swarming around you? In moments like these, yin yoga can

YIN YOGA FOR INNER ALIGNMENT2019-09-30T20:57:16+00:00

MEDITATION Q&A WITH TINA CLAY

2019-09-18T17:10:10+00:00

Starting a formal meditation practice can seem daunting at first. You might be uncertain about where or how to start. Yet, if you already practice yoga, you’re doing a moving meditation. And, in this interview with Tina Clay, a talented yogi

MEDITATION Q&A WITH TINA CLAY2019-09-18T17:10:10+00:00

CULTIVATE AN ABUNDANCE MINDSET

2019-09-09T17:32:21+00:00

As a yoga professional, it is deeply satisfying to observe your students evolve and embrace more of their potential. Yet it can be challenging to hold the space for their growth while you maintain high levels of energy and run a

CULTIVATE AN ABUNDANCE MINDSET2019-09-09T17:32:21+00:00
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