Driving a vehicle, whether around town to teach clients or on a long summer road trip, can provide immense freedom in your life. Yet hours on the road can also cause unwanted patterns to develop in the body’s fascia and muscular
About Kym CocoHi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!
As a yoga professional, you’re on a lifetime journey. To stay your course and enjoy each step of the process, it’s important to design your growth purposefully. This is similar to planning an adventure. You look at your current starting point
Are you planning a trip to Nashville, Tennessee? If not, you should be! This place boasts great music, fantastic food, lush mountain scenery, and sweet yoga studios that will make your heart sing! Don’t waste time and energy wondering where to
What would happen if you hired yoga teaching assistants for your teacher training program—to increase the number of students you could accommodate in one setting—and those assistants ignored your participants? What if those teaching assistants only chatted amongst themselves, constantly took
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some
Do you find your business growing but your profits lagging behind? Are you working harder and harder each month to make ends meet? I’m here to tell you there’s a better way. There is a new money management system where you
Have you ever taught a yoga class that contained first-time students? Have you spoken cues to the room, only to find blank stares looking back at you? Clear communication is an essential tool that cultivates harmony and understanding between you and
Have you ever looked at a prosperous yoga business and wondered what makes them successful? After an hour-long interview with Roni Elissabeth, owner of Bella Prana Yoga in Tampa, Florida, numerous reasons for their expansion over the past decade became evident.
Each new morning promises a fresh start to the waking hours ahead. When you start the day on purpose, you can move forward with clarity. You can increase harmony in your relationships. And you can maximize your energy in all areas
Have you ever arrived at your vacation destination only to find that you forgot your toothbrush or deodorant again? Did the weather shift on you suddenly when away from home and discover that the clothes you packed are no longer relevant?