About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

EMBRACE TENSION IN A HEALTHY WAY

2020-11-06T13:48:54+00:00

Everyday life is full of mental and emotional pressure. If this tension causes anxiety, then you might experience strain in your relationships or reduced joy in your work and home life. Instead, you can shift your perspective about this pressure and

EMBRACE TENSION IN A HEALTHY WAY2020-11-06T13:48:54+00:00

THE THREE PHASES OF LEARNING

2020-10-30T17:41:35+00:00

Learning is the pathway to new growth and increased awareness. It opens doors to possibilities, and keeps you excited about life. But what are the three phases of learning? And how do you derive meaning from your education so you can

THE THREE PHASES OF LEARNING2020-10-30T17:41:35+00:00

FAQs FOR TEACHING CHAIR YOGA

2020-10-05T21:54:25+00:00

Chair yoga is an accessible form of yoga that can be done by a diverse population. As a chair yoga teacher, you want to keep your students safe while giving them the energetic, physical and mental boost of any yoga practice.

FAQs FOR TEACHING CHAIR YOGA2020-10-05T21:54:25+00:00
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