About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

TIPS FOR TEACHING YOGA TO ATHLETES

2020-02-07T13:01:41+00:00

A well-rounded yoga class can be an excellent cross-training tool for athletes. Yet, do you know how to work with them one-on-one to improve their performance? To address both overused and underused areas of their bodies appropriately? The tips for teaching

TIPS FOR TEACHING YOGA TO ATHLETES2020-02-07T13:01:41+00:00

7 BENEFITS OF YOGA FOR ATHLETES

2020-02-04T14:55:09+00:00

Numerous athletes today are doing yoga to gain a competitive edge in their game. Yet, despite the adoption of a yoga practice by many professional athletes and collegiate teams, some athletes are hesitant to give yoga a try. Instead of gaining

7 BENEFITS OF YOGA FOR ATHLETES2020-02-04T14:55:09+00:00

HAPPY HIPS FOR A FRESH NEW YEAR

2020-01-13T13:38:34+00:00

It’s a new year and what better way to ring in the fresh start than with happy hips! This creative flow sequence helps you open the hips. Physically, more prana flows through this region and you’re able to execute the tasks

HAPPY HIPS FOR A FRESH NEW YEAR2020-01-13T13:38:34+00:00

FOUR SEASONS OF A YOGA BUSINESS

2020-01-13T13:36:07+00:00

The online world might convince you it’s necessary to operate your business at full throttle year-round. Quite the contrary is true, however. There are actually four seasons of a yoga business. And when you recognize the traits and pace of each

FOUR SEASONS OF A YOGA BUSINESS2020-01-13T13:36:07+00:00

BEST YOGA BLOGS OF 2019

2020-01-03T01:09:56+00:00

A recent scientific study shows that on any given day, your brain is bombarded with about 34 GB of data. This would easily overload a powerful laptop within a week. You might not shut down entirely, but you feel less organized,

BEST YOGA BLOGS OF 20192020-01-03T01:09:56+00:00
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