About Kym Coco

Hi there! I'm Kym Coco, an ocean-loving yogi who is passionate about writing, travel, and great food (among a long list of other things). I feel absolutely alive on my mat, and I created Swagtail as a way to channel that prana into powerful, practical tools that can be used by other fabulous teachers in the yoga community!

YIN YOGA SEQUENCE AFTER DRIVING

2019-06-16T19:01:16+00:00

Driving a vehicle, whether around town to teach clients or on a long summer road trip, can provide immense freedom in your life. Yet hours on the road can also cause unwanted patterns to develop in the body’s fascia and muscular

YIN YOGA SEQUENCE AFTER DRIVING2019-06-16T19:01:16+00:00

A YOGI’S GUIDE TO NASHVILLE

2019-05-26T14:42:54+00:00

Are you planning a trip to Nashville, Tennessee? If not, you should be! This place boasts great music, fantastic food, lush mountain scenery, and sweet yoga studios that will make your heart sing! Don’t waste time and energy wondering where to

A YOGI’S GUIDE TO NASHVILLE2019-05-26T14:42:54+00:00

7 STEPS TO SELECT GREAT YOGA TEACHING ASSISTANTS

2019-05-22T21:07:24+00:00

What would happen if you hired yoga teaching assistants for your teacher training program—to increase the number of students you could accommodate in one setting—and those assistants ignored your participants? What if those teaching assistants only chatted amongst themselves, constantly took

7 STEPS TO SELECT GREAT YOGA TEACHING ASSISTANTS2019-05-22T21:07:24+00:00

QUOTES TO END A YOGA CLASS

2019-05-20T15:25:48+00:00

Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some

QUOTES TO END A YOGA CLASS2019-05-20T15:25:48+00:00

BELLA PRANA YOGA: 5 TIPS FOR SUCCESS

2019-04-20T20:27:13+00:00

Have you ever looked at a prosperous yoga business and wondered what makes them successful? After an hour-long interview with Roni Elissabeth, owner of Bella Prana Yoga in Tampa, Florida, numerous reasons for their expansion over the past decade became evident.

BELLA PRANA YOGA: 5 TIPS FOR SUCCESS2019-04-20T20:27:13+00:00

WHAT TO PACK FOR A YOGA TRAINING

2019-04-07T01:04:51+00:00

Have you ever arrived at your vacation destination only to find that you forgot your toothbrush or deodorant again? Did the weather shift on you suddenly when away from home and discover that the clothes you packed are no longer relevant?

WHAT TO PACK FOR A YOGA TRAINING2019-04-07T01:04:51+00:00
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