Are you ready to make a change in your life? Do you feel stuck in the same cycle of start, lose momentum, quit, backslide, then start again? This can causes frustration, anxiety, and depression to strive for improvement. Likely the right
Kym Coco2022-02-19T22:13:19+00:00FREE YOURSELF FROM NEGATIVE PATTERNSKym Coco2022-02-19T22:13:19+00:00
Kym Coco2022-02-19T22:43:29+00:00INCREASE ENERGY WITH THIS HOME PRANAYAMA PRACTICEKym Coco2022-02-19T22:43:29+00:00
Prana is the sum of all energy in the universe, and pranayama is the way in which you control, master, and expand that energy. The most common method of doing this in the yoga practice is through a conscious breathing practice.