SLOW FLOW TO RENEW YOUR ENERGY

2020-10-21T15:15:53+00:00

Most vinyasa classes today link postures together in a fast-paced sequence. Yet many times you want to teach students to connect more deeply with their body and mind. That’s why a slow flow style class is so appealing! You get to

SLOW FLOW TO RENEW YOUR ENERGY2020-10-21T15:15:53+00:00

GET GROUNDED HATHA YOGA SEQUENCE

2020-08-28T15:43:23+00:00

Life today is fast-paced for both yoga teachers and students alike. Full schedules and numerous demands can leave you feeling overwhelmed, rushed, and totally out of balance. To counter this busy-ness, use our get grounded Hatha sequence. It’s a great way

GET GROUNDED HATHA YOGA SEQUENCE2020-08-28T15:43:23+00:00
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