What I love most about yoga is that it’s a practice that uses movement and breath to expose the pure light within each of us. As children, we know our Divinity. Yet, we are not often taught, or encouraged, to listen
You make the most of your energy and focus when you act from inspiration. That’s why this post is chock-full of fantastic quotes you’ll be excited to share with your students. And it lists the best books for yogis to keep
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some
I love road trips--the freedom of the open road, the relaxed pace at which to travel, and the mysterious excitement about what lies ahead. These adventures get me so jazzed that my husband and I travel back and forth from Florida
