Focus is one of the most important skills you can master in life. Yet while you teach students to do this with each conscious breath and every meaningful dristi on the yoga mat, it can be easily forgotten in everyday circumstances.
Kym Coco2022-02-19T23:01:19+00:00BOOST YOUR FOCUS WITH THE PIVOT METHODKym Coco2022-02-19T23:01:19+00:00
Kym Coco2022-02-19T22:38:36+00:00CREATE SPACE FOR NEW POSSIBILITIESKym Coco2022-02-19T22:38:36+00:00
As yogis, you have incredible tools to find inner balance. Yet you’re human and life can sometimes seem overwhelming. You can spread yourself too thin and feel you don’t have enough time or energy to accomplish what you want and need