Focus is one of the most important skills you can master in life. Yet while you teach students to do this with each conscious breath and every meaningful dristi on the yoga mat, it can be easily forgotten in everyday circumstances.
What steps do you take to start a yoga business? Or how do you grow yours into one that’s both heart-based and profitable? Since such a framework is not taught at yoga teacher training programs, most teachers graduate without a plan.
There are times when life can seem fast and crazy and overwhelming. And it can be tempting to push harder and do more yourself in order to keep a sense of control over your future. This restorative yoga sequence is designed
The yoga industry is growing at a rapid pace. Unfortunately, there are many common pitfalls made by yoga professionals that prevent their success. This post reveals the 5 biggest mistakes to avoid--and better yet, shows you how to shift your mindset,
One of the most powerful skills as a teacher is the ability to design a memorable experience for students on the yoga mat. You create sequences to move the body safely through postures, but you use yoga class themes to focus
People often ask, “how do I turn my dreams into reality?” One answer would be to understand the power of Shakti. While many of you might be familiar with Shakti as the wife of Shiva in Indian cosmology, Shakti also refers
Pictures are an effective way to share your message and promote your brand. With yoga continually growing as a mainstream practice, there are countless online images to choose from. Just searching “yoga” on a traditional stock site like istockphoto.com will yield