MARCH MEDITATION CHALLENGE

2021-03-02T02:22:06+00:00

Meditation is a powerful tool to help you sleep better, feel calmer, and embrace life with more zest. It can also remove physical pain and reduce your stress levels. You deserve these benefits--and much more! Start living them today via a

MARCH MEDITATION CHALLENGE2021-03-02T02:22:06+00:00

MY MEDITATION JOURNEY

2021-02-28T07:53:31+00:00

I’ve got a very active mind. This serves me well to complete projects on time, run an organized household, and grow my own business. Yet for many years the constant flow of information from my environment also caused me great stress.

MY MEDITATION JOURNEY2021-02-28T07:53:31+00:00

MEDITATION Q&A WITH TINA CLAY

2020-08-21T17:51:51+00:00

Starting a formal meditation practice can seem daunting at first. You might be uncertain about where or how to start. Yet, if you already practice yoga, you’re doing a moving meditation. And, in this interview with Tina Clay, a talented yogi

MEDITATION Q&A WITH TINA CLAY2020-08-21T17:51:51+00:00

HOW PASSIVE MEDITATION CAN TRANSFORM YOUR YOGA BUSINESS

2018-11-11T16:02:24+00:00

Meditation is often a technique sprinkled into yoga classes to increase a student’s connection with their inner being. Yet, many yoga professionals forget the power of this technique to enhance their own mental focus, intuition, and overall wellbeing. This post explores

HOW PASSIVE MEDITATION CAN TRANSFORM YOUR YOGA BUSINESS2018-11-11T16:02:24+00:00

MOVE YOUR WAY INTO MEDITATION

2018-11-08T15:44:37+00:00

The heart of the yogic paradigm is that we, as humans, are part of an infinite, intelligent, and evolving universe. In fact, our true self mirrors that unending field of possibility. You are abundantly creative and you are powerful beyond measure.

MOVE YOUR WAY INTO MEDITATION2018-11-08T15:44:37+00:00
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