7 BENEFITS OF YOGA FOR ATHLETES

2022-02-19T22:42:29+00:00

Numerous athletes today are doing yoga to gain a competitive edge in their game. Yet, despite the adoption of a yoga practice by many professional athletes and collegiate teams, some athletes are hesitant to give yoga a try. Instead of gaining

7 BENEFITS OF YOGA FOR ATHLETES2022-02-19T22:42:29+00:00

GET 1 PERCENT BETTER AT A TIME

2022-02-19T22:39:17+00:00

There are numerous ways you can approach learning--both when on your yoga mat and when pursuing advancement in your career. If you focus on big gains, such as mastering a specific pose or landing a huge pay raise, you often miss

GET 1 PERCENT BETTER AT A TIME2022-02-19T22:39:17+00:00

YOGA FOR GOLFERS

2022-02-19T22:10:05+00:00

Many athletes recognize the value of using yoga to increase their performance, maintain stamina in the off-season, and reduce the overall risk of injury. This includes golfers. But what if you’re not familiar with the sport or how it can wreak

YOGA FOR GOLFERS2022-02-19T22:10:05+00:00
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