WE’RE GLAD YOU’RE HERE!
WELCOME TO THE COMMUNITY!
Congrats! Your subscription is confirmed and you’re now on board to receive our weekly emails. Now what?
- Check your email to confirm you received our Daily Guide for Success. The three steps outlined within it can lead to a world of difference in your energy levels, productivity, and focus.
- Add us to your contact list. This ensures you won’t miss out on any important updates.
- Let us know what you’re thinking! Communication is a two-way street, we’d to hear from you. Send us a message about what you’d like to learn about, and stay connected with us on Instagram and Facebook. The yoga profession is evolving daily, and we’re excited to help you discover, develop, and unleash your brilliance in the field!
FIND FREEDOM IN THIS WHEEL POSE SEQUENCE
Wheel pose is a challenging yoga asana that requires length in the front of the body while the entire back line is engaged. You need open hips, quads and shoulders to do this posture safely. It also requires courage to shift your
5 STEPS TO GAIN CLARITY IN CHALLENGING TIMES
Clarity is the satisfying experience of knowing who you are and what you want. Yet many times, challenging situations can block the ability to trust yourself. Tough times can cloud your judgment and hinder your intuition. That’s why this 5-step process can
HOW TO START A YOGA BUSINESS
What steps do you take to start a yoga business? Or how do you grow yours into one that’s both heart-based and profitable? Since such a framework is not taught at yoga teacher training programs, most teachers graduate without a plan. This
WHAT IS YOGA?
Yoga is a practice that connects one to their true, spiritual nature. You use asana, pranayama and meditation as the means to increase inner joy and personal freedom. Through such techniques, you tap into your power. And the best part is, these
HOW TO STAY CONNECTED WITH YOGA STUDENTS IN A VIRTUAL WORLD
A common misunderstanding among yoga professionals is that marketing refers only to actions taken to gain new clients. Yet a marketing strategy includes steps to address all types of relationships in your business—potential clients, new clients, and existing clients. In order to
A 60-MINUTE BEDTIME YIN YOGA SEQUENCE
The quality of your sleep can be greatly affected by the amount of mental and physical stress you experience during the day. You can have trouble falling asleep or difficulty sleeping through the entire night.That’s why this bedtime yin yoga sequence is