Starting a formal meditation practice can seem daunting at first. You might be uncertain about where or how to start. Yet, if you already practice yoga, you’re doing a moving meditation. And, in this interview with Tina Clay, a talented yogi
As a yoga professional, it is deeply satisfying to observe your students evolve and embrace more of their potential. Yet it can be challenging to hold the space for their growth while you maintain high levels of energy and run a
Each new morning promises a fresh start to the waking hours ahead. When you start the day on purpose, you can move forward with clarity. You can increase harmony in your relationships. And you can maximize your energy in all areas
A 200-hour yoga teacher training program is a great way to learn the technical skills necessary to teach. Yet, the certification process only allots 3% of your time there to establish a yoga business. This could mean you start your career
The foundation of a successful yoga business is high-quality relationships. But what happens when you encounter the negative, angry yoga client? Instead of losing your personal power, learn to remain centered and confident in those interactions. This article--which is the second
One of the most powerful skills as a teacher is the ability to design a memorable experience for students on the yoga mat. You create sequences to move the body safely through postures, but you use yoga class themes to focus
The holiday season can be full of fun and folly. It can involve unusual schedules, staying up late, and indulging in lots of delicious food. Many of these situations could disrupt your internal stability and cause unnecessary stress. Instead, stay grounded
Goals give us a direction in which to point our aim. If time gets squandered, energy gets wasted, and focus goes awry, then your yoga busines goals can remain out of reach. In order to stay on course, it can be
Meditation is often a technique sprinkled into yoga classes to increase a student’s connection with their inner being. Yet, many yoga professionals forget the power of this technique to enhance their own mental focus, intuition, and overall wellbeing. This post explores
Pictures are an effective way to share your message and promote your brand. With yoga continually growing as a mainstream practice, there are countless online images to choose from. Just searching “yoga” on a traditional stock site like istockphoto.com will yield
