2020 is a year full of ongoing changes that require you to be calm in the face of tense situations. One of the best ways to prevent being stuck amidst these challenges is to use simple yoga business tactics. These keep
Long road trips or hours spent in any seated position can leave your body feeling tired and tight. Muscles in the hips get short and weak. Spinal discs compress. Plus you often get stiff in the shoulders and neck, too. That’s
The world of teaching yoga is constantly changing. You might not know exactly how to start a yoga business, nor how to build momentum with the setup you already have in place. That’s why you can read an, or all of
Chair yoga is an accessible form of yoga that can be done by a diverse population. As a chair yoga teacher, you want to keep your students safe while giving them the energetic, physical and mental boost of any yoga practice.
With the large amount of chaos in the world around you, it’s easy for anxiety and stress to dominate your mind. This leads to hypertension, shortness of breath, and decreased immunity in the body. Yet this twisting yoga sequence is one
Focus is one of the most important skills you can master in life. Yet while you teach students to do this with each conscious breath and every meaningful dristi on the yoga mat, it can be easily forgotten in everyday circumstances.
As a yoga professional, it can be a fine line to be generous with your students while still making a profit for your business. That’s why we’re covering 5 ways to celebrate client birthdays in this week’s blog post. Whether you
Chair yoga is one of the most accessible forms of yoga because you can do it from a seated position. It’s a great way to start if you’re a beginner, have limited mobility, an injury, or even are desk-bound for most
SUP is an acronym for Stand Up Paddling, and it’s a peaceful way to enjoy your time on the water. Don’t be fooled, though. This sport requires increased proprioception in the feet, strong back and shoulder muscles, and good balance to
One element of a marketing strategy involves a path to gain new clients. This is essential to increase your student base and grow your yoga business. Yet many marketing strategies call for a complicated approach that decreases your energy levels or
