About Kym Coco

Hi there! I'm Kym Coco. Author. Nature-loving yogi. Dog mama of two Staffies. Sprinter van adventurer. Lover of golf, great food, and meaningful conversations (among a long list of other things). I created Swagtail as a way to share the tools I use to thrive in my life. My aim is that you enjoy the same level of clarity, focus, and vibrant well-being by implementing them, too.

PAVING THE WAY IN YOGA EDUCATION

2022-02-19T22:37:40+00:00

Once you leave a teacher training program, you often find very little formal structure in the actual teaching of yoga to students. Yet a spontaneous and disjointed approach to yoga instruction can make it challenging for many to internalize the many

PAVING THE WAY IN YOGA EDUCATION2022-02-19T22:37:40+00:00

TIPS FOR TEACHING YOGA TO ATHLETES

2022-02-19T22:42:08+00:00

A well-rounded yoga class can be an excellent cross-training tool for athletes. Yet, do you know how to work with them one-on-one to improve their performance? To address both overused and underused areas of their bodies appropriately? The tips for teaching

TIPS FOR TEACHING YOGA TO ATHLETES2022-02-19T22:42:08+00:00

7 BENEFITS OF YOGA FOR ATHLETES

2022-02-19T22:42:29+00:00

Numerous athletes today are doing yoga to gain a competitive edge in their game. Yet, despite the adoption of a yoga practice by many professional athletes and collegiate teams, some athletes are hesitant to give yoga a try. Instead of gaining

7 BENEFITS OF YOGA FOR ATHLETES2022-02-19T22:42:29+00:00
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