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CHECK OUT THE LATEST POSTS
CREATE SPACE FOR NEW POSSIBILITIES
As yogis, you have incredible tools to find inner balance. Yet you’re human and life can sometimes seem overwhelming. You can spread yourself too thin and feel you don’t have enough time or energy to accomplish what you want and need in
SUSTAIN SUCCESS WITH DELIBERATE PRACTICE
Deliberate practice is the third ingredient to mastery as a yoga professional. It’s what removes the feeling of being stuck in your business and unlocks a heightened level of performance. This commitment to small, unrelenting improvement is also what builds the foundation
GOOD HABITS LEAD YOU TO MASTERY
Last week we discussed how ongoing learning keeps you on the cutting edge as a yoga professional. Yet it’s really the good habits you embody on a daily basis that internalize your new knowledge. Those good habits form the foundation for mastery
YOGA MASTERY STARTS WITH ONGOING LEARNING
Mastery as a yoga professional is established through a commitment to ongoing learning and excellence in the field. Yet in yoga, there is no predetermined course outline or education curriculum to gain such mastery. Instead, you have to create a schedule on
SLOW FLOW TO RENEW YOUR ENERGY
Most vinyasa classes today link postures together in a fast-paced sequence. Yet many times you want to teach students to connect more deeply with their body and mind. That’s why a slow flow style class is so appealing! You get to keep
ALLOW YOUR NATURAL TALENTS TO SHINE
In order to thrive in the yoga industry (or any field), it’s essential to know your strengths. It’s from this understanding of your unique interests that your natural talents can shine. You can get energized by your work--not drained from it. Rather
