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CHECK OUT THE LATEST POSTS
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There are numerous ways you can approach learning--both when on your yoga mat and when pursuing advancement in your career. If you focus on big gains, such as mastering a specific pose or landing a huge pay raise, you often miss the
YOGA FOR GOLFERS
Many athletes recognize the value of using yoga to increase their performance, maintain stamina in the off-season, and reduce the overall risk of injury. This includes golfers. But what if you’re not familiar with the sport or how it can wreak havoc
A YOGI’S GUIDE TO BEND, OREGON
Some places on this planet are so vibrant that you get a huge boost of energy while there. Bend, Oregon is one of these special spots. When you visit this lush mountain town, your spirits will soar. You’ll connect with your best
10 TIPS TO CRAFT A GREAT FEEDBACK FORM
If you ever wondered what your clients thought about your programs, you’re not alone. If you’re like me, you want to continually gain trust and respect in your community while offering the best services possible. In order to do this, though, you
YIN YOGA SEQUENCE AFTER DRIVING
Driving a vehicle, whether around town to teach clients or on a long summer road trip, can provide immense freedom in your life. Yet hours on the road can also cause unwanted patterns to develop in the body’s fascia and muscular tissue.
USE BUSINESS ANALYTICS TO NAVIGATE YOUR FUTURE
As a yoga professional, you’re on a lifetime journey. To stay your course and enjoy each step of the process, it’s important to design your growth purposefully. This is similar to planning an adventure. You look at your current starting point and
