REFINE YOUR SKILLS
The personal transformation you offer through a yoga practice is the product you sell. And the quality of this product relies on your yoga teaching skills. It also depends on your ability to create a memorable experience for your clients. If you fail to hone these skills, you’ll waste time and energy in the hustle to find new students (because existing ones won’t stick around). Or You risk individuals getting injured under your watch.
So whether you’re a recent 200-hr YTT grad looking to increase confidence as a teacher, or a seasoned professional looking to refine your craft, use the articles below to stay at the top of your game.
FEATURED TOPICS
RECENT BLOG POSTS
YIN YOGA TO KEEP CALM THIS HOLIDAY SEASON
The holiday season can be full of fun and folly. Yet the additional demands on your time and energy can leave you frustrated, irritable, and unable to release physical tension in the body. That’s why I developed this yin yoga
SLOW FLOW TO RENEW YOUR ENERGY
Most vinyasa classes today link postures together in a fast-paced sequence. Yet many times you want to teach students to connect more deeply with their body and mind. That’s why a slow flow style class is so appealing! You get
YIN YOGA FOR INNER ALIGNMENT
Have you had days where your body can’t relax or your mind won’t stop racing? Or have you had a time where you felt entirely overwhelmed by the people or information swarming around you? In moments like these, yin yoga
GET GROUNDED HATHA YOGA SEQUENCE
Life today is fast-paced for both yoga teachers and students alike. Full schedules and numerous demands can leave you feeling overwhelmed, rushed, and totally out of balance. To counter this busy-ness, use our get grounded Hatha sequence. It’s a great
YIN YOGA SEQUENCE AFTER DRIVING
Driving a vehicle, whether around town to teach clients or on a long summer road trip, can provide immense freedom in your life. Yet hours on the road can also cause unwanted patterns to develop in the body’s fascia and
75-MINUTE UPLIFTING YOGA FLOW
The Earth’s gravity weighs the body down and negative thoughts of the world can cause your spirits to dwindle. This 75-minute yoga flow sequence uses viloma pranayama to go against the grain of such heavy influences. Instead, you can use
CREATE A MEMORABLE YOGA EXPERIENCE
Have you ever been to a yoga class where you felt inspired and challenged? Have you heard another yoga teacher share some seed of wisdom that stuck with you long after you left the room? Did you ever feel more
STABILIZE THE HIPS IN THIS 75-MIN SEQUENCE
Strength, flexibility, and endurance are some crucial elements to a healthy body. Yoga often focuses on joint mobility, but stability is equally important. This is especially true in the hips, which are responsible for your ability to walk, climb stairs,
HOME YOGA SEQUENCE FOR SCIATICA
Sciatica refers to pain that extends down the sciatic nerve and 40% of adults have a chance of experiencing it in their lifetime. It’s often caused by tension or injury in the low back or hips. Since most of your
