YOGA SEQUENCES 2018-03-11T20:14:38+00:00
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BUILD PURPOSEFUL CLASS SEQUENCES

Creating a unique yoga sequence is a lot like building a cairn; one pose stacks on the next with end goal of providing a clear, safe, and enjoyable journey for the traveler. Teaching a fast-paced flow? Looking for a smooth, restorative sequence at the end of the day? Check out our favorite poses, variations, and sequencing ideas that you can easily integrate into your own teaching routines.

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