Strength, flexibility, and endurance are some crucial elements to a healthy body. Yoga often focuses on joint mobility, but stability is equally important. This is especially true in the hips, which are responsible for your ability to walk, climb stairs, and
The holiday season can be full of fun and folly. It can involve unusual schedules, staying up late, and indulging in lots of delicious food. Many of these situations could disrupt your internal stability and cause unnecessary stress. Instead, stay grounded
Pinterest, while often misunderstood as a social media site, is a really powerful search engine that can help grow your yoga business. You can craft images that will speak right to the heart of your students. Plus, you can strategically place
Sciatica refers to pain that extends down the sciatic nerve and 40% of adults have a chance of experiencing it in their lifetime. It’s often caused by tension or injury in the low back or hips. Since most of your clients
Goals give us a direction in which to point our aim. If time gets squandered, energy gets wasted, and focus goes awry, then your yoga busines goals can remain out of reach. In order to stay on course, it can be
Every yoga professional is in the customer service business. While your amazing teaching style and compassionate heart reflect how much you appreciate your clients, there are simple actions you can take to solidify your gratitude in their mind. This not only
As a new yoga teacher, it can be challenging to transform the knowledge inside of your head into smart, succinct verbal cues in yoga class. Instead of overwhelming your students with too much information, keep things simple. This post highlights easy
As a yoga professional, you are always creating new ways to share your message with others. But what makes this new content magnetic? What draws potential clients into your business and current students even closer? What builds relationships, instead of pushing
Meditation is often a technique sprinkled into yoga classes to increase a student’s connection with their inner being. Yet, many yoga professionals forget the power of this technique to enhance their own mental focus, intuition, and overall wellbeing. This post explores
The podcast market is booming, with about 350 new podcasts available today in a wide variety of topics. Since you want to grow your yoga business, I’ve put together a list of the best business podcasts for yoga professionals. Each host
