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LATEST POSTS
YOGA FOR ATHLETES: INTERVIEW WITH TIFFANY CRUIKSHANK
Students come to yoga for a wide variety of reasons, and many participate in vigorous outside activities or team sports when off of the mat. Tiffany Cruikshank, founder of Yoga Medicine and former acupuncturist at the Nike headquarters, is no stranger to
TAP INTO THE POWER OF SHAKTI
People often ask, “how do I turn my dreams into reality?” One answer would be to understand the power of Shakti. While many of you might be familiar with Shakti as the wife of Shiva in Indian cosmology, Shakti also refers to
PROS AND CONS OF YOGA SEQUENCE BUILDERS
Learning to sequence yoga classes safely and purposefully can require valued time when you are just starting out as a teacher. Yoga sequence builders have been designed to save you time and energy in this process. But are they really providing the
7 TIPS TO SELECT THE BEST YOGA STOCK PHOTOS
Pictures are an effective way to share your message and promote your brand. With yoga continually growing as a mainstream practice, there are countless online images to choose from. Just searching “yoga” on a traditional stock site like istockphoto.com will yield over
5 TEACHING TIPS FROM RIFFS YOGA STUDIO
Traveling is such a great way to expand your perspective and see the world through new eyes. This is especially true when visiting yoga studios outside of your local community. Not only do you get to enjoy simply being a student on
5 STEPS TO DESIGN A YOGA WEBSITE
Your website is an extension of you and your brand. It’s a powerful tool to share your message with a broad audience. Yet designing a website can be more challenging than you might expect. There’s the techy lingo and the unlimited possibilities