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CHECK OUT THE LATEST POSTS
CREATE LOLLIPOP MOMENTS THROUGH ALIGNMENT
In the Toronto TEDx talk by Drew Dudley, he explains that we all have immense power to be leaders everyday through lollipop moments. Dudley defines a lollipop moment as one “where someone said or did something that you feel fundamentally made your
CARE FOR YOURSELF DURING AN INTENSIVE YOGA TRAINING
An intensive yoga training forms the foundation for becoming a yoga teacher. While various formats of a 200-hour training are available today, an intensive program allows you to solely focus on yoga, bond quickly with like-minded people, and put your new knowledge
CREATE AN INCLUSIVE ENVIRONMENT AT YOUR TRAINING
Leading a 200-hour intensive yoga teacher training is a great way to offer depth to a student’s yoga practice or guide them on the path of becoming a certified teacher in a short period of time. But how do you blend the
THE GRID: ICEBREAKER GAME FOR YOUR TRAINING
A creative and fun introductory icebreaker game is one of the best ways to create an inclusive environment at your teacher training. It relaxes people from the get-go. It brings laughter and interaction to the group immediately and can relieve any nervous
MAXIMIZE GREAT TIMING IN YOUR YOGA BUSINESS
The common phrase that you are “in the right place at the right time” implies that luck, instead of merit, is what most greatly influences your positive experience. But what if you could strategically place yourself at that right time to increase
TOP PRANAYAMA RESOURCES TO DEEPEN YOUR BREATH
Many yoga practitioners and teachers today spend many hours focusing on the perfection of physical asana. While building a strong and flexible body is essential to well-being, the breath is really what supports and guides such a practice. The pranayama resources we