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LATEST POSTS
MOVE YOUR WAY INTO MEDITATION
The heart of the yogic paradigm is that we, as humans, are part of an infinite, intelligent, and evolving universe. In fact, our true self mirrors that unending field of possibility. You are abundantly creative and you are powerful beyond measure. Meditation
10 AGREEMENTS YOU MAKE AS A YOGA PROFESSIONAL
There are many agreements you make as a yoga teacher--some written, some verbal, and many unspoken. When you bring those agreements to light through clear communication, you increase trust with your students. You’ll also increase the level of engagement in your classes
CREATE LOLLIPOP MOMENTS THROUGH ALIGNMENT
In the Toronto TEDx talk by Drew Dudley, he explains that we all have immense power to be leaders everyday through lollipop moments. Dudley defines a lollipop moment as one “where someone said or did something that you feel fundamentally made your
CARE FOR YOURSELF DURING AN INTENSIVE YOGA TRAINING
An intensive yoga training forms the foundation for becoming a yoga teacher. While various formats of a 200-hour training are available today, an intensive program allows you to solely focus on yoga, bond quickly with like-minded people, and put your new knowledge
CREATE AN INCLUSIVE ENVIRONMENT AT YOUR TRAINING
Leading a 200-hour intensive yoga teacher training is a great way to offer depth to a student’s yoga practice or guide them on the path of becoming a certified teacher in a short period of time. But how do you blend the
THE GRID: ICEBREAKER GAME FOR YOUR TRAINING
A creative and fun introductory icebreaker game is one of the best ways to create an inclusive environment at your teacher training. It relaxes people from the get-go. It brings laughter and interaction to the group immediately and can relieve any nervous