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LATEST POSTS
THE BEST GIFTS FOR YOGIS IN 2020
Our 2020 holiday gift guide is here to help you find the best gifts for yogis in your life. You’ll find our favorite clothing and gear to enhance your practice. Plus you’ll discover ways to spark inspiration in other areas of your
3 WAYS TO STAY INPSIRED AS A YOGA TEACHER
Eight months have passed since the original lockdown caused by the COVID-19 pandemic. You’ve faced economic uncertainty and changes in your relationships. Life as “normal” might seem light years in the past. Many of you might even be burned out from teaching
EMBRACE TENSION IN A HEALTHY WAY
Everyday life is full of mental and emotional pressure. If this tension causes anxiety, then you might experience strain in your relationships or reduced joy in your work and home life. Instead, you can shift your perspective about this pressure and embrace
THE THREE PHASES OF LEARNING
Learning is the pathway to new growth and increased awareness. It opens doors to possibilities, and keeps you excited about life. But what are the three phases of learning? And how do you derive meaning from your education so you can pass
5 YOGA BUSINESS TACTICS FOR GROWTH
2020 is a year full of ongoing changes that require you to be calm in the face of tense situations. One of the best ways to prevent being stuck amidst these challenges is to use simple yoga business tactics. These keep you
YIN YOGA FOR PEOPLE WHO SIT ALL DAY
Long road trips or hours spent in any seated position can leave your body feeling tired and tight. Muscles in the hips get short and weak. Spinal discs compress. Plus you often get stiff in the shoulders and neck, too. That’s why