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CHECK OUT THE LATEST POSTS
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CHAIR YOGA: BENEFITS, POSES, AND MORE!
Chair yoga is one of the most accessible forms of yoga because you can do it from a seated position. It’s a great way to start if you’re a beginner, have limited mobility, an injury, or even are desk-bound for most of
THE PERFECT POST-PADDLE YIN YOGA SESSION
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ATTRACT NEW CLIENTS WITH A YOGA WEBINAR
One element of a marketing strategy involves a path to gain new clients. This is essential to increase your student base and grow your yoga business. Yet many marketing strategies call for a complicated approach that decreases your energy levels or effectiveness.
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FIND FREEDOM IN THIS WHEEL POSE SEQUENCE
Wheel pose is a challenging yoga asana that requires length in the front of the body while the entire back line is engaged. You need open hips, quads and shoulders to do this posture safely. It also requires courage to shift your
