BEST YOGA BLOGS OF 2019

2022-02-19T22:43:17+00:00

A recent scientific study shows that on any given day, your brain is bombarded with about 34 GB of data. This would easily overload a powerful laptop within a week. You might not shut down entirely, but you feel less organized,

BEST YOGA BLOGS OF 20192022-02-19T22:43:17+00:00

GET GROUNDED HATHA YOGA SEQUENCE

2020-08-28T15:43:23+00:00

Life today is fast-paced for both yoga teachers and students alike. Full schedules and numerous demands can leave you feeling overwhelmed, rushed, and totally out of balance. To counter this busy-ness, use our get grounded Hatha sequence. It’s a great way

GET GROUNDED HATHA YOGA SEQUENCE2020-08-28T15:43:23+00:00

WHAT TO PACK FOR A YOGA TRAINING

2022-02-19T22:39:59+00:00

Have you ever arrived at your vacation destination only to find that you forgot your toothbrush or deodorant again? Did the weather shift on you suddenly when away from home and discover that the clothes you packed are no longer relevant?

WHAT TO PACK FOR A YOGA TRAINING2022-02-19T22:39:59+00:00
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