CREATE LIFE-CHANGING YOGA EXPERIENCES
One of the most powerful skills as a teacher is the ability to design a transformational experience for students on the yoga mat. While purposeful sequences can be used to move the body safely through a class, creating an inspiring theme can focus the mind and elevate the spirit. In the posts below, you will find in-depth concepts that can be woven seamlessly into your teachings. Continue to fuel your own yoga knowledge and passion. Then, pass it on!
5 STEPS TO GAIN CLARITY IN CHALLENGING TIMES
Clarity is the satisfying experience of knowing who you are and what you want. Yet many times, challenging situations can block the ability to trust yourself. Tough times can cloud your judgment and hinder your intuition. That’s why this 5-step process
HOW TO START A YOGA BUSINESS
What steps do you take to start a yoga business? Or how do you grow yours into one that’s both heart-based and profitable? Since such a framework is not taught at yoga teacher training programs, most teachers graduate without a plan.
WHAT IS YOGA?
Yoga is a practice that connects one to their true, spiritual nature. You use asana, pranayama and meditation as the means to increase inner joy and personal freedom. Through such techniques, you tap into your power. And the best part is,
HOW TO STAY CONNECTED WITH YOGA STUDENTS IN A VIRTUAL WORLD
A common misunderstanding among yoga professionals is that marketing refers only to actions taken to gain new clients. Yet a marketing strategy includes steps to address all types of relationships in your business—potential clients, new clients, and existing clients. In order
A 60-MINUTE BEDTIME YIN YOGA SEQUENCE
The quality of your sleep can be greatly affected by the amount of mental and physical stress you experience during the day. You can have trouble falling asleep or difficulty sleeping through the entire night.That’s why this bedtime yin yoga sequence
5 WEBSITE TIPS TO SKYROCKET YOUR SALES
Sales are the main reason you’re able to stay in business. Yet shockingly, many yoga business websites make it incredibly hard for the new student (and existing one) to buy their services. Yes, that’s right! You could be leaving money on
OPEN THE HIPS AND EMBRACE FORGIVENESS
The hips are a common region of the body that stores stuck emotion. And in a societal framework that either doesn’t want to address this issue—or expects you to deeply explore such hurts—you can unknowingly amplify that same negative emotion you
USE YOGA TO REDUCE STRESS
Stress is a common enemy in physical and mental health. Yet many yoga teachers--and especially your students--don’t fully understand the negative impacts of chronic stress on your well-being. This article gives you a simple definition to understand stress as well as
MYTHS OF STARTING A YOGA BUSINESS
Starting a yoga business can seem daunting or downright debilitating. This is because the term ‘business’ is often misunderstood. Plus, when you search online for ways to begin, you find numerous articles about opening a yoga studio (which is really only
