3 STEPS TO SET AN INTENTION IN YOGA
The beginning of a yoga class lays the foundation for what’s to come, and what better way to do this than invite your students
FOUR SEASONS OF A YOGA BUSINESS
The online world might convince you it’s necessary to operate your business at full throttle year-round. Quite the contrary is true, however. There are
BEST YOGA BLOGS OF 2019
A recent scientific study shows that on any given day, your brain is bombarded with about 34 GB of data. This would easily overload
INCREASE ENERGY WITH THIS HOME PRANAYAMA PRACTICE
Prana is the sum of all energy in the universe, and pranayama is the way in which you control, master, and expand that energy.
YIN YOGA TO KEEP CALM THIS HOLIDAY SEASON
The holiday season can be full of fun and folly. Yet the additional demands on your time and energy can leave you frustrated, irritable,
THE BEST BOOKS FOR YOGIS
You make the most of your energy and focus when you act from inspiration. That’s why this post is chock-full of fantastic quotes you’ll
CREATE SPACE FOR NEW POSSIBILITIES
As yogis, you have incredible tools to find inner balance. Yet you’re human and life can sometimes seem overwhelming. You can spread yourself too
SUSTAIN SUCCESS WITH DELIBERATE PRACTICE
Deliberate practice is the third ingredient to mastery as a yoga professional. It’s what removes the feeling of being stuck in your business and
GOOD HABITS LEAD YOU TO MASTERY
Last week we discussed how ongoing learning keeps you on the cutting edge as a yoga professional. Yet it’s really the good habits you
YOGA MASTERY STARTS WITH ONGOING LEARNING
Mastery as a yoga professional is established through a commitment to ongoing learning and excellence in the field. Yet in yoga, there is no
SLOW FLOW TO RENEW YOUR ENERGY
Most vinyasa classes today link postures together in a fast-paced sequence. Yet many times you want to teach students to connect more deeply with
ALLOW YOUR NATURAL TALENTS TO SHINE
In order to thrive in the yoga industry (or any field), it’s essential to know your strengths. It’s from this understanding of your unique
