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CREATE AN INCLUSIVE ENVIRONMENT AT YOUR TRAINING
Leading a 200-hour intensive yoga teacher training is a great way to offer depth to a student’s yoga practice or guide them on the
THE GRID: ICEBREAKER GAME FOR YOUR TRAINING
A creative and fun introductory icebreaker game is one of the best ways to create an inclusive environment at your teacher training. It relaxes
MAXIMIZE GREAT TIMING IN YOUR YOGA BUSINESS
The common phrase that you are “in the right place at the right time” implies that luck, instead of merit, is what most greatly
TOP PRANAYAMA RESOURCES TO DEEPEN YOUR BREATH
Many yoga practitioners and teachers today spend many hours focusing on the perfection of physical asana. While building a strong and flexible body is
EXPAND YOUR CAPACITY FOR SUCCESS
Have you ever felt relaxed and satisfied one minute, then found yourself full of worry or anxiety the next? Did you ever have the
BUILD TRUST AT YOUR YOGA TEACHER TRAINING
A group taking a yoga teacher training often starts out as strangers and ends with many friendships being forged over the time together. Shared
EMBRACE COURAGE ON YOUR YOGA MAT
Fear helps us survive dangerous situations, but it is unnecessary for almost everything else. Instead of removing this life-saving emotion, you can embrace courage
QUIZ: HAVE YOU MASTERED THE SKILLS OF LISTENING?
Communication with others happens countless times in a day. Yet, we rarely stop to reflect on the listening skills required to create harmonious relationships.
10 POINTS TO CONSIDER BEFORE SIGNING A YOGA CONTRACT
Yoga is a practice, and profession, based on integrity. While you want trust to be the foundation for your business relationships in the field,
SAMPLE YOGA CONTRACT FOR TEACHERS
As an independent contractor in the yoga field, it’s essential that you use written agreements to keep integrity and clear communication at the forefront
AIM TRUE WITH DHANURASANA: A 75-MINUTE FLOW SEQUENCE
Dhanurasana is an energizing pose that elongates the spine, opens the shoulders and expands the heart. And, if you (or your students)
THE PERFECT POST-TRAVEL YIN YOGA SEQUENCE
The thrill of adventures call us to explore a world outside our home, and yet being on-the-go can take a toll on our bodies.