5 STEPS TO GAIN CLARITY IN CHALLENGING TIMES
Clarity is the satisfying experience of knowing who you are and what you want. Yet many times, challenging situations can block the ability to
HOW TO START A YOGA BUSINESS
What steps do you take to start a yoga business? Or how do you grow yours into one that’s both heart-based and profitable? Since
WHAT IS YOGA?
Yoga is a practice that connects one to their true, spiritual nature. You use asana, pranayama and meditation as the means to increase inner
HOW TO STAY CONNECTED WITH YOGA STUDENTS IN A VIRTUAL WORLD
A common misunderstanding among yoga professionals is that marketing refers only to actions taken to gain new clients. Yet a marketing strategy includes steps
A 60-MINUTE BEDTIME YIN YOGA SEQUENCE
The quality of your sleep can be greatly affected by the amount of mental and physical stress you experience during the day. You can
5 WEBSITE TIPS TO SKYROCKET YOUR SALES
Sales are the main reason you’re able to stay in business. Yet shockingly, many yoga business websites make it incredibly hard for the new
OPEN THE HIPS AND EMBRACE FORGIVENESS
The hips are a common region of the body that stores stuck emotion. And in a societal framework that either doesn’t want to address
USE YOGA TO REDUCE STRESS
Stress is a common enemy in physical and mental health. Yet many yoga teachers--and especially your students--don’t fully understand the negative impacts of chronic
MYTHS OF STARTING A YOGA BUSINESS
Starting a yoga business can seem daunting or downright debilitating. This is because the term ‘business’ is often misunderstood. Plus, when you search online
A YOGI’S SUMMER GUIDE TO LAKE TAHOE
Lake Tahoe is absolutely one of my favorite places in the Sierra Nevada Mountains! It’s where 40 thousand adventurous souls call home and 20
YIN YOGA FOR GROUNDING AND PROTECTION
Life is constantly changing, and with change comes the element of uncertainty. The unknown can then trigger self-doubt or a fear of moving forward.