CREATE LIFE-CHANGING YOGA EXPERIENCES
One of the most powerful skills as a teacher is the ability to design a transformational experience for students on the yoga mat. While purposeful sequences can be used to move the body safely through a class, creating an inspiring theme can focus the mind and elevate the spirit. In the posts below, you will find in-depth concepts that can be woven seamlessly into your teachings. Continue to fuel your own yoga knowledge and passion. Then, pass it on!
FAQs FOR TEACHING CHAIR YOGA
Chair yoga is an accessible form of yoga that can be done by a diverse population. As a chair yoga teacher, you want to keep your students safe while giving them the energetic, physical and mental boost of any yoga practice.
A TWISTING YOGA SEQUENCE FOR MORE FREEDOM
With the large amount of chaos in the world around you, it’s easy for anxiety and stress to dominate your mind. This leads to hypertension, shortness of breath, and decreased immunity in the body. Yet this twisting yoga sequence is one
BOOST YOUR FOCUS WITH THE PIVOT METHOD
Focus is one of the most important skills you can master in life. Yet while you teach students to do this with each conscious breath and every meaningful dristi on the yoga mat, it can be easily forgotten in everyday circumstances.
5 WAYS TO CELEBRATE CLIENT BIRTHDAYS
As a yoga professional, it can be a fine line to be generous with your students while still making a profit for your business. That’s why we’re covering 5 ways to celebrate client birthdays in this week’s blog post. Whether you
CHAIR YOGA: BENEFITS, POSES, AND MORE!
Chair yoga is one of the most accessible forms of yoga because you can do it from a seated position. It’s a great way to start if you’re a beginner, have limited mobility, an injury, or even are desk-bound for most
THE PERFECT POST-PADDLE YIN YOGA SESSION
SUP is an acronym for Stand Up Paddling, and it’s a peaceful way to enjoy your time on the water. Don’t be fooled, though. This sport requires increased proprioception in the feet, strong back and shoulder muscles, and good balance to
ATTRACT NEW CLIENTS WITH A YOGA WEBINAR
One element of a marketing strategy involves a path to gain new clients. This is essential to increase your student base and grow your yoga business. Yet many marketing strategies call for a complicated approach that decreases your energy levels or
STAY MOTIVATED AS A YOGA TEACHER THROUGH THE POWER OF FLOW
Teaching yoga can be a fulfilling way to share your gifts as a part-time or full-time venture. Yet the recent change to teaching classes online and uncertainty of the general business climate might have you feeling discouraged or disconnected. That’s why
FIND FREEDOM IN THIS WHEEL POSE SEQUENCE
Wheel pose is a challenging yoga asana that requires length in the front of the body while the entire back line is engaged. You need open hips, quads and shoulders to do this posture safely. It also requires courage to shift
