TIPS FOR TEACHING YOGA TO ATHLETES
A well-rounded yoga class can be an excellent cross-training tool for athletes. Yet, do you know how to work with them one-on-one to improve
5 WAYS TO UPLIFT YOUR STUDIO SPACE
The yoga studio is designed to be a safe place for your students to explore their practice. While a room doesn’t have to be
7 BENEFITS OF YOGA FOR ATHLETES
Numerous athletes today are doing yoga to gain a competitive edge in their game. Yet, despite the adoption of a yoga practice by many
3 STEPS TO SET AN INTENTION IN YOGA
The beginning of a yoga class lays the foundation for what’s to come, and what better way to do this than invite your students
FOUR SEASONS OF A YOGA BUSINESS
The online world might convince you it’s necessary to operate your business at full throttle year-round. Quite the contrary is true, however. There are
BEST YOGA BLOGS OF 2019
A recent scientific study shows that on any given day, your brain is bombarded with about 34 GB of data. This would easily overload
INCREASE ENERGY WITH THIS HOME PRANAYAMA PRACTICE
Prana is the sum of all energy in the universe, and pranayama is the way in which you control, master, and expand that energy.
SUSTAIN SUCCESS WITH DELIBERATE PRACTICE
Deliberate practice is the third ingredient to mastery as a yoga professional. It’s what removes the feeling of being stuck in your business and
ALLOW YOUR NATURAL TALENTS TO SHINE
In order to thrive in the yoga industry (or any field), it’s essential to know your strengths. It’s from this understanding of your unique
TYC SHARES 5 WAYS TO SUPPORT YOUR STAFF
If you want to manage or own a thriving yoga studio, it’s essential to build a strong team of teachers--and keep them motivated to
SIMPLE STEPS TO SOUNDPROOF YOUR YOGA SPACE
At the end of every yoga class, you lead your students into a peaceful savasana. Yet many times nearby road noise or the loud
5 MISTAKES TO AVOID AS A YOGA PROFESSIONAL
The yoga industry is growing at a rapid pace. Unfortunately, there are many common pitfalls made by yoga professionals that prevent their success. This
